June’s Coffee Talk featured Heather c. White, the founder of the high energy workout sessions TRILLFIT. I first got introduced ti the company while scrolling down my Instagram feed. Big gold balloons spelling TRILLFIT with a group of Women in work out gear stopped me in my tracks. I thought yaaaaas to whatever this is! With a name like that I was certain this wasn’t your average workout. Sure enough I was right. Made it to the class and was so happy with the overall workout. Already a music head, I was excited to workout to some good ole reggae and hip hop while learning some new moves. Not to be fooled though….the workout put me to the test. The dance routines were cute, but strategic and hit all the right spots. Happy to say my abs, legs and buttocks was sore.
Attendees for Coffee Talk was asked to come in their favorite athletic gear. We discussed fitness and the importance of it as women on the move. Learned so much from the ladies and again left feeling empowered.
Thank you to Heather for speaking with us and sharing so much with attendees. Caffe Nero JP as always your staff and service is awesome!
#BostonCoffeeTalk is a monthly meet up for local creative to Meet, Build, Sip and network.
New dates are mentioned on VanaVain’s Social media platforms.